All aspects of health and healthy living have been a life-long subject of interest, research, and teaching for Mary Rydman. Her motivation has been to educate others to be more aware of how our choices affect our health, other's health, the planet's health and even our finances. We can't make changes with what we are not aware of! 

In studying to be a Sustainable Building Advisor, Mary realized there was a gap waiting to be filled. People were moving into green homes with no idea of how to live in them in a green way. She then realized there were probably many people who have thought about making a lifestyle change to a more green/organic/healthy way of living but don't know how to get started. The goal of this website and her services is to help you get started without having to spend hours and hours doing research. Mary has done it all for you.